Description:
The FREE Healthy Hearts Ambassador Program is an evidence based Blood Pressure Self-Monitoring Program to empower adults with high blood pressure to take control of their blood pressure. The 4 month program is delivered virtually and over the phone to help participants learn knowledge and skills to manage their high blood pressure.
Participants receive a FREE blood pressure monitor and . . . . .
- Training on how to measure and track your blood pressure at home.
- Guidance & support from a trained lifestyle coach.
- Education on healthy food choices to help manage blood pressure.
Eligibility:
To qualify participants must be at least 18 years old and:
- Have been diagnosed with high blood pressure
- Not have experienced a recent cardiac event
- Not have atrial fibrillation or other arrhythmias
- Not be at risk for lymphedema
To Register:
Fill out the interest form below and a lifestyle coach will reach out to enroll you in an upcoming class or call 240-313-3479.
